Just another Retreat?
Or more of an Advance?
Take a break from ordinary life
and join us for an adventure of fractals and harmonics on the beautiful coast of south Pembrokeshire.
You will find no spiritual cliches, rigid systems or impractical practices here, but you will find:
Relaxation, Rejuvenation, Inspiration, Revitalization, Restoration
Resonance
Learn transformational yet simple concepts to reconnect with the elements and building blocks of nature. Establish connection with your body's innate ability to heal and balance itself.
Expand your perception and innerstand how to access a state of mindful awareness.
Learn to live in harmonic flow by connecting with:
elements, fractals, frequencies, geometry, patterns, sounds, waves
Resonance
How does all of this intertwine to weave waves of health and happiness into our human lives?
How can we harness this abundant energy and bring the flow into everyday life?
Join us on the stunning Pembrokeshire coast and let the crystal salt relax your mind, waves of sound and sea balance your senses, and the symphonies of soul food nourish the structure of your cells.
All will be revealed
How refreshing is this
x No yoga
x No enforced veganism
x No channelled messages
x No lotus position
x No guilt
x No early mornings
x No bootcamp schedule. It's Wales! We are flexible to the changeable weather
x No over-promised views
√ Connecting with the environment
√ Nourishing, quality, home-cooked food to suit the season
√ Self-empowerment only please
√ Presence, awareness, mindfulness
√ Perfection is a futile pursuit
√ Have a rest, you're on holiday
√ Awe-inspiring walks in beautiful fresh clean landscapes
√ Waterproofs are a good idea :)
√ We don't need to enhance our photos. Pembrokeshire is truly magical.
Very refreshing indeed.
Have we got your attention?
Would you love to be inspired, restored and entertained with...
Informal presentations of information and ideas
Group and individual sound healing experiences
Holistic health empowerment
Bloomin scrumptious scran! (seriously delicious food made by a pro chef)
A rather satisfying array of healing herbal teas
Decent coffee for goodness sake!
Quality wine with dinner
A heavenly collection of resin incense
Mindful beach walks and beach combing on pristine, treasure laden shores
Woodland walks - weather permitting
Fresh clean air
New friends in a family environment
Low light pollution
An EMF aware environment
Stunning sea views
Big conscious conversations and big belly laughs
Extensive library of fascinating, empowering and educational books
Games, jigsaws, stargazing, telescope, curiosities, oracle cards...
Also...
Stay connected and become a member of the Resonation nation, if you so choose.
Discounts on our future events and products - Did I mention we have an Etsy store?
Multiple photo opportunities - Did I mention that Pembrokeshire is Beautiful?
Are you feeling the Resonation?
Why not take a few more days to explore
stunning surrounds, hidden coves and colourful towns..
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Idylic Tenby harbour
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Sacred Caldey Island
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Ancient St.Davids Cathedral
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The gorgeous Barafundle beach
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The timeless Gwaun valley
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Magical Skrinkle bay
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The quirky boutiques of Narbeth
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The hidden St.Govens chapel
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The impressive Green bridge of Wales
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The wild windswept Preseli hills
Or walk a part of the famous Pembrokeshire coast path.
Visit the many talented artists, craft makers, galleries and markets.
Sample local creamy cheese, organic wine, pink gin, laverbead, award winning fish and chips and a tempting assortment of welshcakes.
and there's so much more yet to share
This is for you if
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Your first thought was 'Oh no not another retreat!'
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You want an inspiring friendly experience with a good balance of both 'stuff' and 'being'.
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You feel inclined to strangle the next person who instructs you to breathe through a random orifice and grow roots out of your feet.
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You've been thinking its 'out there' and now you're thinking that actually it's probably 'in here'.
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You're fed up with influencers, smug gurus, expensive tiered courses and dogmatic systems.
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You'd like to explore self-empowerment and the fabric of life itself.
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You'd like to get back to appreciating the simple things and the wonder of nature.
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You'd just like a nice restorative break without all that airport baggage nonsense.
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There is a rising curiosity within your being and you're looking for a new tribe with whom to explore.
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All your mates are off to Ibiza again, but you just...cant!
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You're ready to think in terms of energy.
Is it time to talk logistics?
Might you now be wondering...
When?
Next dates to be announced
How much?
£250 per person
£450 for a couple
Do you provide accommodation?
We don't but the area is brimming with self catering cottages, hotels, air b&b's, caravan parks, campsites.
Food is important. Whats the deal?
We totally agree. Food energetics is also an integral part of the weekend teachings. We aim to satisfy your stomach and your soul with comforting, nourishing, high quality home-cooked meals which will be mostly vegetarian with some meat/fish options. We are flexible to the requirements of the group.
If you need any convincing just pop over here for a few moments to tease your tastebuds. Don't forget to come back :)
Breakfast - Arrange your own breakfast at your own accommodation.
Lunch - Included
Dinner - Included
Refreshments - Provided
Do you cater for food allergies?
If you have a serious food allergy, strict medical diet or coeliac condition unfortunately we cannot accommodate you. Concessions can be made for you to organise your own food.
Can you accommodate disabled people?
Yes although the general area is hilly so please consider suitability.
You say this isn't a system, so what are you teaching?
We draw from our training and deep explorations into sacred geometry, sound healing, meditation, feng shui, energy healing, belief change techniques, macrobiotic (big life) philosophy, mind/body health, holistic nutrition, food, water, herbs in all their elemental forms and the nature of consciousness itself.
Where possible we aim to guide you to your own innerstanding.
Throughout our combined 45 years exploration, the courses, journeys, books and retreats, sifting through fads, theories, biases, inceptions and distractions.. we have arrived at several fundamental truths. We created this experience for you based on these ideas.
Whats the schedule?
In a word 'flexible'.
We aim to begin the day at around 10am to allow you to enjoy the morning in whatever way you choose, sleep, relax, go for a walk, even a swim if you're brave, or do your daily practice.
We will then arrange the activities of the day around the weather to ensure you get the most out of your stay.
We aim to provide a good balance of presentation, inspiring discussion, enjoying the area and delicious food.
Lunch served at approx 1pm
Dinner served family style from approx 7.30pm.
Enjoy your evening however you choose.
Relax and enjoy a deep restful sleep in peaceful Pembrokeshire.
Where's the flippin sign up button?
If you read this far you are exactly who we are looking for!
Send us a mail with a few lines that briefly describes your current position in life. We would love to arrange a video call to get acquainted and ensure that you will enjoy our creation and location.